Pregnancy is an exciting time, but it also brings many changes to your body – including your oral health. Hormonal shifts can make your gums more sensitive, and many women experience oral health issues during pregnancy. Knowing what to expect and how to care for your teeth and gums during this time is essential for maintaining a healthy smile.

Pregnancy and Hormonal Changes

During pregnancy, your body produces higher levels of hormones like estrogen and progesterone. These hormones affect how your gums react to plaque, making them more susceptible to irritation and inflammation. This can lead to a condition known as pregnancy gingivitis, which causes red, swollen gums that may bleed when you brush or floss. If left untreated, gingivitis can progress to more severe gum disease, known as periodontitis.

Increased Risk of Tooth Decay

Pregnancy can also increase your risk of tooth decay. Here’s why:

• Morning Sickness: Frequent vomiting from morning sickness exposes your teeth to stomach acid, which can erode enamel and lead to decay.
• Cravings for Sugary Foods: Many pregnant women experience cravings for sweets or carbohydrates, which can contribute to cavities if you don’t maintain a good brushing and flossing routine.
• Dry Mouth: Some women experience dry mouth during pregnancy, which reduces saliva flow. Since saliva helps protect your teeth by neutralizing acids and washing away food particles, a decrease in saliva can lead to more cavities.

Pregnancy Tumors

Though the name sounds alarming, pregnancy tumors are not cancerous. They are small, non-painful growths that sometimes form on the gums due to irritation, often in the second trimester. These growths typically go away after childbirth, but if they cause discomfort or interfere with eating, your dentist may recommend removing them.

The Connection Between Gum Disease and Preterm Birth

Research has shown that gum disease during pregnancy can increase the risk of preterm birth and low birth weight. This makes it even more important to take care of your oral health while pregnant. Infections in the gums can trigger an inflammatory response, which can affect the developing baby.

How to Protect Your Oral Health During Pregnancy

Here are some tips to maintain your oral health during pregnancy:

• Brush and Floss Regularly: Continue to brush twice a day for two minutes with fluoride toothpaste and floss once a day to remove plaque and prevent gingivitis.
• Rinse After Morning Sickness: If you experience morning sickness, rinse your mouth with water or a fluoride mouthwash to wash away the stomach acid and protect your enamel.
• Eat a Healthy Diet: Opt for healthy, balanced meals rich in vitamins and minerals to support your teeth and gums.
• Visit the Dentist Regularly: Don’t skip your dental checkups! Inform your dentist about your pregnancy, and they’ll ensure that your care is safe and effective during this time.

At Dr. Salim Kapadia Dental Centre, we understand the unique needs of pregnant women and offer personalized care to keep your teeth and gums healthy. Let us help you maintain a healthy, beautiful smile for both you and your baby!