Acid reflux occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest or throat. This acid can reach the mouth, exposing teeth to corrosive substances that wear away enamel.
Effects of Acid Reflux on Your Teeth
- Enamel Erosion: Stomach acid is highly acidic and can erode the enamel, the hard outer layer of your teeth. Once enamel is lost, it doesn’t grow back, leading to increased sensitivity and vulnerability to decay.
- Tooth Decay: Eroded enamel makes it easier for cavities to form. Acid weakens the tooth structure, allowing bacteria to penetrate more deeply.
- Tooth Sensitivity: As enamel wears away, the underlying dentin becomes exposed, causing sensitivity to hot, cold, or sweet foods and drinks.
- Discolouration: Thinning enamel can make teeth appear yellow due to the dentin showing through.
Signs of Acid Erosion
- Edges of teeth may appear smooth and rounded.
- Front teeth may look translucent near the biting edges.
- Teeth become more prone to cracking and chipping.
Protecting Your Teeth from Acid Reflux
- Manage Acid Reflux: Consult your doctor for treatment options to control GERD. Medications and lifestyle changes can reduce acid production.
- Neutralize Acid: Rinse your mouth with water or a fluoride mouthwash after an acid reflux episode to neutralize and wash away acids.
- Wait to Brush: Don’t brush immediately after reflux. Acid softens enamel, and brushing too soon can remove it. Wait at least 30 minutes.
- Use Fluoride Products: Fluoride toothpaste and mouthwash strengthen enamel and help repair early decay.
- Regular Dental Check-Ups: Frequent visits allow your dentist to monitor erosion and suggest protective treatments like sealants.
Lifestyle Changes to Reduce Acid Reflux
- Diet Modifications: Avoid trigger foods like spicy, fatty, or acidic items.
- Eat Smaller Meals: Large meals increase stomach pressure and acid production.
- Elevate Your Head While Sleeping: This prevents acid from flowing back into the esophagus at night.
- Avoid Alcohol and Tobacco: Both can exacerbate acid reflux symptoms.
Acid reflux doesn’t just cause discomfort—it can also damage your teeth. Understanding the connection helps you take steps to protect your oral health.
If you’re experiencing signs of enamel erosion or have concerns about how acid reflux affects your teeth, we’re here to help. Book an appointment with our multi-award-winning Scarborough dental clinic today. At Dr. Salim Kapadia Dental Centre, we offer personalized care to keep your smile healthy and strong.
